The moment of resolutions and changes has arrived, yesterday was the Day of the Three Kings and with this day being the last of our celebrations and our festivities have now come to an end. Indeed, the holiday season comes with lots of family, celebrations and food, and we must emphasize the “plenty of food” because our foods are rich and delicious, but no only that but also tend to leave us with a few extra pounds and then looking for healthy diets and changes.
So today we invite you to join us for the next 30 days because we will be sharing with you 30 days of healthy meals recipes. Accompany us and together we will create foods that nourish and care for our bodies and as a result together we can undertake 30 days of healthy meals and changes.
You may find all the recipes’ ingredients in our market or at a Hispanic Supermarket in your area.
30 Days of Healthy Meals
- Juice Recipe
- Cactus (Nopalitos) and Eggs
- Vegetable Enchiladas
- Lentil and Longaniza Soup
- Chicken Monterrey
- Baked Pears
- Salmon with Strawberry Salsa
- Homemade Granola
- Chicken Meatball Soup
- Tolteca Soup
- Papaya Smoothie
- Beet Salad
- Marinated Chicken Salad
- Pineapple Tea
- Charro Beans
- Chicken Tostadas
- Split Pea Soup
- Oatmeal Atole
- Prickly Pear Agua Fresca
- Jalapeño Stuffed Tuna
- Huevos Rancheros
- Sarandeado Shrimp
- Broccoli and Potato Cakes
- Strawberry Popsicles
- Ranchero Steak
- Chocolate Smoothie
- Stuffed Tilapia
- Chicken Adobo Tacos
- Stuffed Apples
- Garbanzo Bean Salad