Welcome to Beautiful and Healthy Life! With this Juice Recipe we will embark together on 30 days of healthy recipe.
Juices are used for various health purposes and amongst them are cleansing, detoxification and beautification. The recipe contains green vegetables that are good for alkalizing the body. Also, it contains fruits with fiber and sweeten.
You can drink this juice recipe in the morning to start your day. Experts say that the easiest way to enjoy the benefits of a green juice is to drink it as your morning meal, at least an hour before or after your coffee, and never with a cooked meal.
You may find all these ingredients in our market or at a Hispanic Supermarket in your area.
Enjoy your juice!
Visit us everyday for more healthy recipes and if you make this dish share a picture with us.
Juice Recipe
- January 7, 2021
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Ingredients
- 1 Pear
- 1 Green Apple
- 1 Banana
- 1 Bunch of Romaine Lettuce
- ½ Half of 1 Bunch of Spinach
- 3 celery stalks cut
- ½ Yellow Lemon without seeds and without the peel
- 1 Cup of Natural Water or Coconut Water without any added sugars
Directions
- Step 1
- Wash and chop all the ingredients.
- Step 2
- Add your ingredients into your juicer or blender and mix everything until all is incorporated.
