These broccoli and potato cakes are perfect for people who know the benefits of eating broccoli but do not like the taste very much. It will especially help with the little ones who always manage to eat everything except the broccoli.
This is a perfect way to incorporate broccoli into your diets. Broccoli is considered a super food because it contains an abundance of vitamins and antioxidants that contributes to multiple aspects of our health. It is anti-inflammatory and helps in the prevention of cancer. These cakes are not only tasty, but they will also help you incorporate this super food into your diet.
Enjoy!
Don’t miss our Day 22 – Sarandeado Shrimp.
You may find all these ingredients in our market or at a Hispanic Supermarket in your area.
Visit us everyday for more healthy recipes and if you make this recipe share a picture with us.
Broccoli and Potato Cakes
- January 29, 2021
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Ingredients
- 1 ½ Cup of Potato
- 2 Cups Broccoli
- 2 Eggs
- ½ Cup of Asadero or Monterrey Cheese
- Olive Oil or Avocado
Directions
- Step 1
- Wash, peel and chop the potatoes.
- Step 2
- Wash the broccoli and chop into small pieces.
- Step 3
- Bring water to a boil and add salt. When the water boiling, add the broccoli.
- Step 4
- Remove from the water after 5 minutes and set aside.
- Step 5
- To the same water, add the potatoes and let boil for 30-35 minutes or until soft.
- Step 6
- Put the potatoes into a bowl and add the cooked broccoli, eggs, cheese, and salt to taste. Mix all the ingredients with your hands. If you want to add more cheese, you can add ½ cup more.
- Step 7
- Mold the cakes with your hands.
- Step 8
- In a hot skillet, add 1 tablespoon of olive or avocado oil. Put the cakes into the pan and leave for 3-4 minutes on each side or until golden brown.
- Step 9
- Repeat this until all the cakes are done.
- Step 10
- Serve and enjoy!
